Green smoothies to lose weight are no longer a secret! The little potions are really pumped full of vitamins and minerals that are incredibly good for your health and make losing weight a lot easier.
In addition, they contain very little calories and in most cases you have them prepared in less than 5 minutes, making them a super effective snack in between, which is not only extremely healthy, but also prepared super fast.
But what are the best recipes for green smoothies?
You’re about to get your very first green smoothie, or are you just looking for inspiration? Then you are exactly right here!
May I introduce: 10 green smoothies to lose weight!
Have fun while reading!
PS All the ingredients you simply throw in a blender and the smoothie is ready!
# 1 Banana and Spinach Smoothie
- 2 bananas
- 125 grams baby spinach (a big handful)
- 100 milliliters of water
# 2 Apple Pears Smoothie
- 2 apples / pears
- 125 grams of lamb’s lettuce
- 100 milliliters of water
# 3 Fruity Pineapple Smoothie.
- ½ pineapple
- ½ lettuce
- 200 milliliters of water
# 4 Mango Mix Smoothie
- 2 mangos
- 100 grams of spinach (a large handful)
- 250 milliliters of water
# 5 Strawberry-Banana-Spinach Smoothie
Attention: a little bit more than the other smoothies.
- 125 grams of strawberries
- 1 banana
- 125 grams baby spinach
- 4 pitted dates
- 500 milliliters
# 6 Summer Smoothie With Berries
- 250 grams of berries (for example: strawberries, currants, raspberries, blackberries)
- ½ lettuce
- 200 milliliters of water
# 7 Apple Banana Smoothie
- 2 apples
- 1 banana
- 100 grams of lettuce (a large handful)
- 250 milliliters of water
# 8 Berry Spinach Smoothie
Attention: a little bit more than the other smoothies.
- 125 grams baby spinach
- 1 handful of strawberries
- 60 grams of blueberries
- 30 grams of blackberries
- 30 grams of raspberries
- 375 milliliters of water
# 9 Kiwi Apple Smoothie
Attention: a little bit more than the other smoothies.
- 4 kiwis
- 2 apples
- 125 grams baby spinach
- 4 leaves of sage
- a little piece of ginger
- 500 milliliters of water
# 10 Pear Banana Smoothie
- 2 pears
- 1 banana
- 100 grams of spinach (a large handful)
- 250 milliliters of water
Green smoothies to lose weight – conclusion
So, these were my 10 smoothies to lose weight. If you enjoyed this article, I would be very happy if you share it with your friends. At this whiteness, you support me enormously and also help me to reach even more people. Thanks a lot for this!
