When a vegetable transforms into a snack so addictive it rivals potato chips, you know you’ve struck culinary gold. These Air Fryer Brussels Sprouts are a crispy, flavorful masterpiece that’s impossible to resist.
Gone are the days when Brussels sprouts were a childhood dread. Thanks to the magic of the air fryer, they’re now the ultimate side dish—golden, crunchy, and downright craveable. Plus, they’re a nutritional powerhouse, loaded with fiber, vitamins, and antioxidants. Whether you’re looking for a healthy snack or a side for your next meal, these Brussels sprouts are a total win!
Air Fryer Brussels Sprouts
When a vegetable transforms into a snack so addictive it rivals potato chips, you know you've struck culinary gold. These Air Fryer Brussels Sprouts are a crispy, flavorful masterpiece that’s impossible to resist.
Ingredients
FOR THE BRUSSELS SPROUTS:
- 1 pound Brussels sprouts
- 2 teaspoons extra virgin olive oil
- ¼ teaspoon kosher salt
- ¼ teaspoon ground black pepper
- 3 cloves garlic thinly sliced (optional but delish!)
OPTIONAL TOPPINGS:
- 1 tablespoon balsamic glaze or reduced balsamic vinegar
- Drizzle pomegranate molasses
- 2 teaspoons pure maple syrup
- 3 tablespoons freshly grated Parmesan cheese
Instructions
Step-By-Step Instructions
Please leave a star rating and comment to let us know how you liked this recipe!
Notes
- TO STORE: Refrigerate Brussels sprouts in an airtight storage container for up to 4 days.
- TO REHEAT: Rewarm leftovers on a baking sheet in the oven at 350 degrees F.
- TO FREEZE: The Brussels sprouts will get mushy once thawed, so I don’t recommend freezing them. If you have lots leftover, you can freeze them in an airtight freezer-safe storage container for up to 3 months. Let thaw overnight in the refrigerator before reheating.
