Categories Easy Recipes, Side Dish, Snack Recipes

Air Fryer Zucchini Curly Fries

by Annmarie

Take snack time up a notch with these Curly Zucchini Fries cooked to crispy perfection in the air fryer. Made with fresh zucchini spirals, these fries are a fun, guilt-free alternative to traditional fried snacks.

Lightly seasoned and air-fried until golden brown, they’re irresistibly crunchy on the outside and tender on the inside. Pair them with a creamy ranch dressing for dipping, and you have a quick, healthy treat perfect for any occasion. Whether you’re hosting friends or just craving something savory, these zucchini fries are sure to be a hit!

Air Fryer Zucchini Curly Fries

Air Fryer Zucchini Curly Fries

Air Fryer Zucchini Curly Fries

Take snack time up a notch with these Curly Zucchini Fries cooked to crispy perfection in the air fryer. Made with fresh zucchini spirals, these fries are a fun, guilt-free alternative to traditional fried snacks.

Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes

Ingredients

  • 1 zucchini
  • 1 egg, beaten
  • 1 cup panko bread crumbs
  • ½ cup grated Parmesan cheese
  • 1 teaspoon Italian seasoning
  • nonstick cooking spray

Instructions

  1. Preheat an air fryer to 400 degrees F (200 degrees C). Cut zucchini into spirals using a spiralizer fitted with the large shredding blade.
  2. Place egg in a shallow dish. Combine bread crumbs, Parmesan cheese, and Italian seasoning in a large resealable plastic bag. Dip 1/2 of the spiralized zucchini in the beaten egg and then place in the bag to coat with bread crumb mixture.
  3. Spray the basket of the air fryer with cooking spray. Arrange breaded zucchini fries in the prepared basket, making sure to not overcrowd. Spray the tops with cooking spray.
  4. Cook until crispy, about 10 minutes, flipping halfway through cook time. Transfer fries to a paper towel-lined plate. Repeat breading and cooking process with remaining zucchini spirals.
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