This Weight Loss Soup is packed with hearty vegetables and lean ground turkey, making it a filling yet low-calorie meal. It’s one of those recipes that feels light but tastes satisfying. You’ll love how easy it is to make and how good it makes you feel.
The base of this soup is simple: lots of fresh veggies, savory broth, and flavorful ground turkey. Ground turkey adds depth without adding too many calories, making this dish perfect for clean eating. It’s one of those healthy meals you’ll actually want to eat.
This is always the first meal I make whenever I’m starting a new diet or healthy routine. It’s warm, comforting, and helps keep you on track without feeling deprived. Plus, it’s great for meal prep and tastes even better the next day.
Ground Turkey Vegetable Soup
This Weight Loss Soup is packed with hearty vegetables and lean ground turkey, making it a filling yet low-calorie meal. It’s one of those recipes that feels light but tastes satisfying. You’ll love how easy it is to make and how good it makes you feel.
Ingredients
- 2 pounds ground turkey
- 1 large onion, chopped
- 4 cloves garlic, smashed and minced (at least 1 tablespoon)
- 2 & 1/2 teaspoons kosher salt
- 1 teaspoon black pepper
- 1 tablespoon oregano
- 1/2 teaspoon garlic powder
- 1/2 teaspoon smoked paprika
- 1/4 to 1/2 teaspoon celery seed
- 1 teaspoon basil
- 1/4 to 1/2 teaspoon crushed red pepper
- 1/2 teaspoon dried thyme or 6 fresh thyme sprigs
- 10-12 cups chicken or turkey broth
- 4-5 large carrots, chopped
- 1 & 1/2 cups celery, chopped
- 1 sweet potato, peeled and chopped
- 2 cups coleslaw cabbage, or more to taste
- 1 (14-oz) can diced tomatoes , (I like fire roasted)
- 1 (14-oz) can white beans
- 1 zucchini, chopped
- 1 yellow squash, chopped
- chopped parsley, to garnish (optional; low calorie!)
- pesto, to garnish individual bowls (optional and not low calorie!)
- parmesan cheese to garnish, optional (not low cal!)
Instructions
Step-By-Step Instructions
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