Italian Sausage and Spinach Stuffed Spaghetti Squash

Italian Sausage and Spinach Stuffed Spaghetti Squash brings all the comforting flavors of your favorite Italian sausage pasta but in a healthier, veggie-packed package. Roasted spaghetti squash serves as a gluten-free, low-carb alternative to traditional pasta, while spinach, tomatoes, and mushrooms add a boost of nutrition and flavor.

This dish is hearty and satisfying, making it perfect for chilly evenings when you’re craving comfort food without overindulging. It’s so deliciously filling, you won’t even miss regular pasta! A cozy, guilt-free dinner the whole family will love.

Italian Sausage and Spinach Stuffed Spaghetti Squash

Italian Sausage and Spinach Stuffed Spaghetti Squash

Italian Sausage and Spinach Stuffed Spaghetti Squash

Italian Sausage and Spinach Stuffed Spaghetti Squash brings all the comforting flavors of your favorite Italian sausage pasta but in a healthier, veggie-packed package. Roasted spaghetti squash serves as a gluten-free, low-carb alternative to traditional pasta, while spinach, tomatoes, and mushrooms add a boost of nutrition and flavor.

Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour

Ingredients

Spaghetti squash:

  • 2 spaghetti squash medium size
  • 2 tablespoons olive oil
  • salt and pepper

Stuffing:

  • 1 tablespoon olive oil
  • 16 oz spicy Italian sausage crumbled
  • 8 oz mushrooms sliced
  • ½ teaspoon Italian seasoning or Herbs from Provence
  • 4 cloves garlic minced
  • red pepper flakes
  • 10 oz spinach
  • 5 oz cherry tomatoes sliced
  • 6 oz Parmesan cheese shredded
  • fresh thyme for garnish

Instructions

Step-By-Step Instructions

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