Categories 30 Minutes or Less, Dinner Recipes, Easy Recipes, Fish Recipes

Easy Skillet Tilapia with Creamy Lemon Sauce

This Skillet Tilapia with Creamy Lemon Sauce is a quick and easy meal the whole family will love. The fresh garlic, herbs, and lemon juice will immediately transport you to a balcony Bistro on the Island of Capri without ever leaving your house.

Easy Skillet Tilapia with Creamy Lemon Sauce

Easy Skillet Tilapia with Creamy Lemon Sauce

This Skillet Tilapia with Creamy Lemon Sauce is a quick and easy meal the whole family will love. The fresh garlic, herbs, and lemon juice will immediately transport you to a balcony Bistro on the Island of Capri without ever leaving your house.

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes

Ingredients

For the Fish

  • 1 tablespoons olive oil
  • 1 tablespoon butter
  • 4 fillets tilapia, skinless
  • salt, to taste
  • pepper, to taste
  • chopped fresh parsley, for garnish

For the Lemon Cream Sauce:

  • 2 tablespoons butter, divided
  • 3 cloves garlic, minced
  • ½ cup low sodium chicken broth, (or dry white wine)
  • ¼ cup heavy cream
  • 2 tablespoons fresh lemon juice
  • salt, to taste
  • pepper, to taste

Instructions

Read Directions

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Notes

NUTRITION

Calories: 330 kcal | Carbohydrates: 2 g | Protein: 35 g | Fat: 20 g | Saturated Fat: 10 g | Polyunsaturated Fat: 2 g | Monounsaturated Fat: 7 g | Trans Fat: 0.3 g | Cholesterol: 124 mg | Sodium: 169 mg | Potassium: 572 mg | Fiber: 0.1 g | Sugar: 1 g | Vitamin A: 482 IU | Vitamin C: 4 mg | Calcium: 35 mg | Iron: 1 mg | Net Carbs: 2 g

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