Sausage Stuffed Butternut Squash

Sausage Stuffed Butternut Squash is a comforting, satisfying dinner that works any time you want something hearty but still balanced. Roasted butternut squash is filled with savory Italian sausage, crunchy pecans, sweet dried cranberries, and fresh spinach for a meal that feels complete and nourishing. It’s naturally gluten-free, packed with protein and fiber, and flavorful enough to stand on its own as either a main dish or a substantial side.

What makes this recipe so appealing is how well everything comes together in one dish. The butternut squash roasts until tender and slightly caramelized, creating the perfect base for the filling. The Italian sausage adds richness and depth, while the pecans bring texture and a subtle nuttiness. Dried cranberries balance the savory elements with little bursts of sweetness, and spinach ties everything together with freshness and color.

This recipe is especially great for busy nights because it doesn’t require complicated steps or hard-to-find ingredients. Once the squash is roasting, the filling comes together quickly on the stovetop. Everything gets spooned back into the squash and baked just long enough for the flavors to meld. The result is a dish that looks impressive but is surprisingly easy to pull off.

Sausage Stuffed Butternut Squash

Nutritionally, this meal checks all the boxes. You’ve got protein from the sausage, fiber and vitamins from the squash and spinach, and satisfying texture from the nuts and fruit. It’s filling without feeling heavy, which makes it a great option when you want comfort food that still feels wholesome.

Another bonus is how flexible this recipe is. You can swap in turkey or chicken sausage for a lighter option, use walnuts instead of pecans, or add a sprinkle of cheese on top if you want extra richness. It also reheats well, making it a solid choice for leftovers or meal prep.

Whether you serve it as a complete dinner or alongside other dishes, sausage stuffed butternut squash is one of those reliable recipes that feels cozy, flavorful, and satisfying without being fussy. It’s the kind of meal that looks like you put in extra effort, even though it comes together easily.

Sausage Stuffed Butternut Squash

Sausage Stuffed Butternut Squash

Sausage Stuffed Butternut Squash sounds like the ultimate cozy fall dish! It really does have everything—protein, veggies, and a lovely combination of sweet and savory flavors. I can see how it would quickly become a family favorite. Does your family enjoy this recipe around Thanksgiving, or is it more of a weeknight staple?

Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour

Ingredients

Roasted Butternut Squash

  • 2 butternut squash medium or large
  • 2 tablespoons olive oil
  • ¼ teaspoon salt or more
  • black pepper freshly ground

Sausage filling

  • 1 tablespoon olive oil
  • 1 onion small, diced
  • 14 oz Italian sausage spicy, crumbled
  • 4 cloves garlic minced
  • 1 tablespoon Italian seasoning
  • 4 oz spinach fresh
  • ½ cup dried cranberries
  • ½ cup pecans chopped

Instructions

Step-By-Step Instructions

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