Name: Sweet and Spicy Glazed Chicken Thighs
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 1/4 cup brown sugar; 1/2 tsp cayenne pepper; 1/2 tsp garlic powder; 1/2 tsp paprika; 1/2 tsp salt; freshly cracked pepper; 1 Tbsp olive oil; 1.5 lbs. boneless, skinless chicken thighs (4-5 pieces)

These Sweet and Spicy Glazed Chicken Thighs are incredibly moist, tender, and packed with bold flavors—all with minimal effort! The perfect quick and easy recipe for busy weeknights, this dish delivers the perfect balance of sweetness and heat in every bite.

This recipe has quickly become one of my go-to dinners because it pairs beautifully with just about anything! Serve it over rice, with roasted veggies, or even in tacos for a meal that’s guaranteed to impress.

Sweet and Spicy Glazed Chicken Thighs

Prep Time 10 minutes

Cook Time 15 minutes

Total Time 25 minutes

Ingredients

1/4 cup brown sugar
1/2 tsp cayenne pepper
1/2 tsp garlic powder
1/2 tsp paprika
1/2 tsp salt
freshly cracked pepper
1 Tbsp olive oil
1.5 lbs. boneless, skinless chicken thighs (4-5 pieces)

Instructions

In a small bowl, combine the brown sugar, cayenne pepper, garlic powder, paprika, salt, and some freshly cracked pepper (10-15 cranks of a pepper mill).
Place the chicken thighs on a cutting board and pat dry with a paper towel. Sprinkle the brown sugar mixture over the chicken, coating both sides liberally.
Heat a large skillet over medium. Once hot, add the olive oil and swirl to coat. Add the coated chicken and cook for about 5-7 minutes on each side, or until cooked through and the brown sugar has turned into a deep brown glaze. Serve hot.

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Ingredients

Instructions

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