Categories Dinner Recipes, Easy Recipes, Keto Recipes, Low Carb Recipes, Soup Recipes, Winter Recipes

Low Carb Keto Zuppa Toscana Soup Recipe

by Annmarie

This Low Carb Keto Zuppa Toscana Soup recipe is the best Olive Garden Copycat recipe. It’s packed with flavor from crispy bacon, Italian Sausage, spinach and tender cauliflower, all simmered in a rich, creamy broth.

If you are looking for keto friendly ideas, this Low Carb Keto Zuppa Toscana Soup is perfect for your meal prepping! The nutrition facts and macros are perfect for the keto diet.

Low Carb Keto Zuppa Toscana Soup Recipe

Low Carb Keto Zuppa Toscana Soup Recipe

Low Carb Keto Zuppa Toscana Soup Recipe

This Low Carb Keto Zuppa Toscana Soup recipe is the best Olive Garden Copycat recipe. It's packed with flavor from crispy bacon, Italian Sausage, spinach and tender cauliflower, all simmered in a rich, creamy broth.

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes

Ingredients

  • 1 lb mild Italian Sausage
  • 4 slices thick-cut bacon
  • 32 oz Beef bone broth or beef broth
  • 1 small onion diced
  • 3 cloves fresh garlic minced
  • 1 head fresh cauliflower diced
  • ½ cup heavy whipping cream
  • 2 cups fresh spinach 5 oz package, or kale
  • salt and pepper optional
  • crushed red pepper flakes optional
  • shredded parmesan cheese for garnish optional

Instructions

  1. Using a large soup pot (like this dutch oven), brown your sausage and bacon together. Cut your bacon into bite sized pieces to make it easier to cook.
  2. Once your meat is cooked, add in beef bone broth, onions, garlic, and cauliflower. Cover and cook on medium heat for about 15 minutes, until the cauliflower is tender.
  3. Once the cauliflower is softened, add in heavy cream and spinach (or kale). Cook for about 5 minutes, until spinach (or kale) is soft.
  4. Serve with a spinkle of parmesan cheese and a pinch of salt, pepper, and/or crushed red pepper flakes. ENJOY!

Let’s Get Cooking!

Please leave a star rating and comment to let us know how you liked this recipe!

Notes

  • Swap out the cauliflower with turnips instead.
  • Due to the creamy nature of the soup, this one isn’t suited for freezing.

© Annmarie
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