Name: Air Fryer Sesame Cauliflower Wings
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 1 tablespoon oil; 5 cloves garlic minced; 1 teaspoon fresh grated ginger; ⅓ cup low sodium soy sauce or tamari; ¼ cup honey or maple syrup; 2 tablespoons water or vegetable broth; 1 tablespoon toasted sesame oil; 1 tablespoon rice vinegar; 2 tablespoons gochujang see notes; 1-2 teaspoons sriracha; 1 teaspoon cornstarch; 1 teaspoon water; 1 medium head cauliflower; ⅔ cup gluten free all purpose flour or regular AP flour; ⅔ cup plain non-dairy milk I used almond; ½ teaspoon garlic powder; ¼ teaspoon salt; ¾ cup plain gluten free breadcrumbs

Crispy Air Fryer Cauliflower Wings are the ultimate vegan and gluten-free appetizer! Coated in a spicy sesame garlic sauce, these easy-to-make bites are perfect for pleasing a crowd.

With a simple gluten-free breading, these cauliflower wings get irresistibly crispy in the air fryer—all without any oil! Tossed in a sticky, spicy, and sweet sesame sauce, they’re sure to be a hit at any gathering.

Air Fryer Sesame Cauliflower Wings

Crispy Air Fryer Cauliflower Wings are the ultimate vegan and gluten-free appetizer! Coated in a spicy sesame garlic sauce, these easy-to-make bites are perfect for pleasing a crowd.

Prep Time 15 minutes

Cook Time 30 minutes

Total Time 45 minutes

Ingredients

Cauliflower:

1 medium head cauliflower
⅔ cup gluten free all purpose flour or regular AP flour
⅔ cup plain non-dairy milk I used almond
½ teaspoon garlic powder
¼ teaspoon salt
¾ cup plain gluten free breadcrumbs

Spicy Sesame Sauce:

1 tablespoon oil
5 cloves garlic minced
1 teaspoon fresh grated ginger
⅓ cup low sodium soy sauce or tamari
¼ cup honey or maple syrup
2 tablespoons water or vegetable broth
1 tablespoon toasted sesame oil
1 tablespoon rice vinegar
2 tablespoons gochujang see notes
1-2 teaspoons sriracha
1 teaspoon cornstarch
1 teaspoon water

Instructions

Step-By-Step Instructions

Please leave a star rating and comment to let us know how you liked this recipe!

Notes

If you do not have or do not like gochujang (red chili paste) you can simply leave it out!

Let us know if you liked this recipe. Try the other recipe categories as well!