Copycat Panera Autumn Squash Soup

Copycat Panera Autumn Squash Soup is the perfect bowl of cozy on cooler weather days. High in fiber, low in fat, and packed with heart-healthy nutrients, butternut squash is so good and good for you. This creamy squash soup has the perfect blend of spices and is sure to warm you up on a chilly day.

It has a velvety smooth consistency, is made completely in a slow cooker, and is filled with some of the best fall produce.

Copycat Panera Autumn Squash Soup

Copycat Panera Autumn Squash Soup

Copycat Panera Autumn Squash Soup

Copycat Panera Autumn Squash Soup is the perfect bowl of cozy on cooler weather days. High in fiber, low in fat, and packed with heart-healthy nutrients, butternut squash is so good and good for you. This creamy squash soup has the perfect blend of spices and is sure to warm you up on a chilly day.

Prep Time 10 minutes
Cook Time 5 hours
Total Time 5 hours 10 minutes

Ingredients

  • 3 1/2 cups vegetable broth
  • 1 small yellow onion chopped
  • 2-3 garlic cloves
  • 1 medium-large butternut squash peeled and cubed
  • 2-3 carrots peeled and chopped (or a little over 1 cup)
  • 1/2 15 oz. can organic pumpkin puree
  • 2 Tbsp coconut sugar (or brown sugar)
  • 1 tsp salt
  • 1/2 tsp cracked pepper
  • 1/2 cup canned coconut milk (unsweetened)
  • 1/2 tsp cinnamon
  • pinch nutmeg
  • pinch of cayenne *optional
  • pumpkin seeds for topping *optional

Instructions

Step-By-Step Instructions


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