Whether you need a fast, healthy dinner, a meal to wow the crowd, or a simple recipe, this is the Easy Healthy Baked Salmon Recipe for you! This is a light and feel good salmon recipe but is definitely not lacking in flavor.
This Healthy Baked Salmon Recipe is simple, but so delicious and so good for you. They are so quick and easy to make with just a handful of ingredients!
Prep Time
10 minutes
Cook Time
15 minutes
Total Time
25 minutes
Ingredients
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4 salmon fillets - about 6 ounces each
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2 tablespoons olive oil
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½ teaspoon salt - or to taste
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¼ teaspoon cracked black pepper - just a pinch if using finely ground black pepper
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2 teaspoons minced garlic
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1 teaspoon Italian herb seasoning blend - OR herbs de provence, or ¼ teaspoon each dried thyme, parsley, oregano, and basil
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1 medium lemon
Instructions
- Preheat the oven to 400°F and lightly grease a large baking pan. Place the salmon fillets on the prepared pan, then season them generously with salt and pepper.
- In a small bowl, combine the olive oil, garlic, herbs, and juice from half a lemon. Drizzle the mixture over the salmon, making sure to coat the tops and sides evenly so there are no dry spots. Cut the remaining lemon half into thin slices and place one slice on top of each fillet.
- Bake for 12–15 minutes, or until the salmon turns opaque and flakes easily when tested with a fork. For a little extra browning, broil the salmon for the final 1–2 minutes if desired.
- Finish with fresh thyme or parsley, if desired, and serve.
Notes
*Flavor Tip: Swap the lemon for lime and finish with a sprinkle of fresh cilantro for a different citrusy twist!
Let us know if you liked this recipe. Try the other recipe categories as well!
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