Easy Healthy Ground Turkey Teriyaki Rice Bowl

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A delicious rice bowl made with ground turkey, a savory teriyaki sauce and loads of crunchy carrots and broccoli. A quick and easy stirfry for the family! It is an asian inspired dish that will take your taste buds for a delicious ride.

Ground turkey is a light, bright pink color when it’s raw or uncooked. As it cooks the color will change from pink to a light brown color. It can be enjoyed right away or portioned out for meal prep throughout the week.

Healthy Ground Turkey Teriyaki Rice Bowl

Easy Healthy Ground Turkey Teriyaki Rice Bowl

Easy Healthy Ground Turkey Teriyaki Rice Bowl

A delicious rice bowl made with ground turkey, a savory teriyaki sauce and loads of crunchy carrots and broccoli. A quick and easy stirfry for the family! It is an asian inspired dish that will take your taste buds for a delicious ride.

Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes

Ingredients

Teriyaki Sauce:

  • 1/2 cup Low Sodium Soy Sauce
  • 1/4 cup water
  • 2 tablespoons Red Wine Vinegar
  • 2 tablespoons brown sugar or less as desired
  • 2 tablespoons granulated sugar or less as desired
  • 2 teaspoons minced garlic
  • 1 teaspoon ground ginger
  • 1 tablespoon cornstarch
  • 2 tablespoons warm water

Ground Turkey:

  • 1 tablespoon vegetable oil
  • 1/2 cup diced onion
  • 2 tablespoons minced garlic
  • 1 pound Ground Turkey
  • 1 cup finely chopped broccoli
  • 2 large carrots peeled and grated
  • 2 green onions diced, for garnish
  • 4 cups cooked white or brown rice divided
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Hi.. I'm Annmarie, i'm a food blogger and i love cooking. Welcome to my site. I hope you enjoy it!