Marry Me Chicken is a rich and comforting dish featuring juicy chicken breasts smothered in a creamy Parmesan sauce with sun-dried tomatoes and finished with fresh basil. Elegant enough for date nights yet simple enough for busy evenings, it’s one of those family dinner recipes that feels special without requiring hours in the kitchen. One bite, and it’s easy to understand how this dish earned its memorable name.

The velvety sauce is what truly makes this recipe shine, and freshly grated Parmesan plays a big role in achieving that silky texture. Fresh cheese melts smoothly into the sauce while delivering a deeper, more pronounced flavor. Pre-packaged grated Parmesan, on the other hand, often contains anti-caking agents that can leave the sauce grainy rather than creamy.
Sun-dried tomatoes add bursts of concentrated sweetness and tangy depth throughout the dish. Tomatoes packed in oil provide even more flavor, and a splash of that infused oil can be used to sear the chicken for an extra layer of richness. Dry-packed sun-dried tomatoes work well too, making the recipe flexible based on what you have available.

The chicken breasts are cooked whole for a hearty presentation, but slicing them into thinner cutlets is an easy way to reduce the cooking time. This simple adjustment makes the dish even more convenient for weeknight meals without changing its signature flavor.
For the smoothest sauce, it’s best to remove the skillet from the heat before stirring in the Parmesan. Adding the cheese gradually and allowing each addition to melt completely helps prevent clumping and creates the luscious, creamy finish that makes Marry Me Chicken so irresistible.
In Sun-Dried Tomato Cream Sauce (Marry Me Chicken)
Marry Me Chicken is a rich and comforting dish featuring juicy chicken breasts smothered in a creamy Parmesan sauce with sun-dried tomatoes and finished with fresh basil. Elegant enough for date nights yet simple enough for busy evenings, it's one of those family dinner recipes that feels special without requiring hours in the kitchen. One bite, and it's easy to understand how this dish earned its memorable name.
Ingredients
For the Chicken:
- 3 pounds boneless, skinless chicken breasts approximately 3–4 large chicken breasts; see Notes
- salt to taste
- freshly cracked black pepper to taste
- 2 tablespoons olive oil or other neutral oil
For the Sun-Dried Tomato Cream Sauce
- 2 tablespoons minced garlic
- ¾ cup low-sodium chicken broth see Notes
- ½ cup heavy cream at room temperature
- ½ cup grated fresh parmesan cheese at room temperature, see Notes
- 1 cup sun-dried tomatoes preferably packed in oil
- 1 teaspoon dried oregano more or less to taste
- ½ teaspoon crushed red pepper flakes more or less to taste
Serving Suggestions (All Optional)
- chiffonaded fresh basil
- grated fresh parmesan cheese
Instructions
Preparing and Searing the Chicken
- Begin by placing 3 pounds of boneless, skinless chicken breasts on a cutting board. Trim them if needed, then pound the chicken until all the breasts are even in size and thickness.
- Pat the chicken dry on all sides with paper towels. Generously season one side with salt and freshly cracked black pepper, then flip the chicken and season the other side as well.
- Heat a large skillet over medium-high heat. Once the skillet is warm, add 2 tablespoons of olive oil and continue heating until the oil is hot and shimmery. Swirl and tilt the skillet as needed to coat the surface evenly.
- Place the seasoned chicken breasts in the hot skillet. Sear for 3 to 4 minutes, or until lightly golden in spots. Flip and sear the other side for another 3 to 4 minutes.
- Once the chicken is lightly golden on both sides, carefully transfer it to a plate and set aside. Do not drain the skillet. Note: The chicken should not be fully cooked through at this stage.
Making the Sun-Dried Tomato Cream Sauce
- Preheat the oven to 375°F. Adjust the oven racks as needed so the skillet can sit in the center of the oven.
- Return the skillet to the stovetop and reduce the heat to medium-low. After the skillet has cooled slightly, add 2 tablespoons of minced garlic. Cook for 30 to 60 seconds, stirring frequently, until just fragrant.
- Pour ¾ cup of low-sodium chicken broth into the skillet. Stir well, scraping up any browned bits of chicken or garlic from the bottom of the pan.
- Move the skillet to a cool burner and let it cool for 2 to 3 minutes. Add ½ cup of heavy cream, then whisk until fully combined with the chicken broth.
- Sprinkle in ½ cup of grated fresh Parmesan cheese and whisk gently until the cheese has completely melted into the sauce.
- Return the skillet to the burner over medium-low heat. Continue stirring for 1 to 2 minutes, or until the skillet has returned to full temperature.
- Add 1 cup of sun-dried tomatoes, 1 teaspoon of dried oregano, and ½ teaspoon of crushed red pepper flakes. Stir gently until everything is well combined. Taste the sauce and adjust the salt, pepper, oregano, and/or red pepper flakes as desired.
- Increase the heat to medium-high and bring the sauce to a slow simmer, stirring occasionally to prevent it from burning.
Finishing the Chicken
- When the sauce begins to simmer, return the seared chicken breasts to the skillet. Turn each piece 3 to 4 times to coat all sides with the sauce.
- Once the chicken is well coated, place the skillet in the preheated oven. Note: If using a leave-in meat thermometer probe, insert the probe into the chicken before placing the skillet in the oven.
- Bake for approximately 13 minutes. After 13 minutes, check the chicken with an internal meat thermometer. Continue cooking as needed, checking the internal temperature frequently, until the thickest part reaches 160°F.
- Carefully remove the skillet from the oven once the target temperature is reached. Spoon the sauce over the tops of the chicken breasts, then set the skillet aside.
- Let the chicken rest in the skillet for 5 minutes. During this time, the residual heat will continue cooking the chicken until it reaches a food-safe internal temperature of 165°F.
Serving the Chicken
- After the 5-minute rest, transfer the chicken to serving plates. Spoon the remaining sauce from the skillet over the chicken, then garnish with chiffonaded fresh basil and additional grated fresh Parmesan cheese, if desired.
- Serve the Marry Me Chicken immediately with your preferred sides. Enjoy!
Notes
- Chicken Breasts: For even cooking, use chicken breasts that are similar in size and thickness. If the breasts are particularly large, slice them into cutlets or gently pound them to an even thickness using a meat mallet or rolling pin before seasoning.
- Sauce Consistency: The sauce in this recipe is meant to be light and silky rather than thick like Alfredo sauce. If you'd prefer a creamier consistency, stir in additional Parmesan cheese. You can also whisk in a small amount of room-temperature cream cheese, cornstarch, or flour after transferring the cooked chicken to serving plates.
- Parmesan Cheese: Freshly grated Parmesan will give you the best flavor and texture. Pre-shredded and pre-grated cheeses often contain anti-caking agents that can affect both the melting quality and overall taste of the sauce.
- Cooking with Dairy Products: Allow dairy ingredients to come to room temperature before using them. Cold dairy can clump or curdle when added to hot liquids. To prevent this, remove the skillet from the heat before stirring in the cream and cheese, and avoid heating them too quickly.
- Sun-Dried Tomatoes: Oil-packed sun-dried tomatoes work especially well in this dish, but dry-packed tomatoes can also be used. If using the oil-packed variety, consider adding a little of the flavorful tomato oil to the skillet when sautéing the garlic or incorporating the tomatoes into the sauce.
- To Chiffonade the Basil: Stack the basil leaves, roll them tightly lengthwise, and use a sharp knife to slice across the roll into thin ribbons. This technique creates delicate strips that distribute evenly throughout the dish.
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