3 Ingredient Brownies

These 3 Ingredient Brownies are moist, delicious, and made with just three healthy Whole30 plant based ingredients. They are a simple way to enjoy a chocolate treat while keeping the recipe gluten free and vegan.

For anyone looking to eat better without giving up dessert, these brownies bring together rich chocolate flavor and a satisfying texture in a recipe with only three ingredients.

They also fit a range of dietary needs, making them a gluten free and vegan chocolate dessert option. With no long ingredient list to work through, the focus stays on the simple combination that makes these brownies so delicious.

Whether enjoyed as a sweet treat or served as a healthy chocolate dessert, these 3 Ingredient Brownies are proof that a recipe can be simple while still feeling indulgent.

Whip them up in minutes for a quick chocolate fix — no refined sugar, no flour, just pure fudgy goodness that everyone will love! Also try other dessert recipe : Tasty low carb chocolate pudding

Amazing 3 Ingredient Brownies

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This amazing moist Brownies recipe with only 3 healthy plant-based ingredients! The perfect gluten-free and vegan {healthy} chocolate dessert recipe for anyone who wants to eat healthier!

Prep Time 5 minutes

Cook Time 20 minutes

Total Time 25 minutes

Ingredients

• 3 large bananas (about 1 1/2 cups mashed) very ripe will give the best flavor
• 1/2 cup cocoa powder unsweetened
• 1 1/2 cups raw almond butter crunchy, oil slightly drained
• (optional) ¼ teaspoon cinnamon

Instructions

1. Preheat the oven to 350 degrees F. Prepare a 8 x 8 inch baking dish by spraying it with cooking spray or rubbing coconut oil around the sides and bottom so the brownies do not stick.
2. In a large bowl mash the bananas with a fork until smooth. Add the almond butter and mix until smooth. Add the cocoa powder and optional cinnamon and blend until no visible cocoa powder is seen.
3. Pour the batter into the prepared baking pan and bake for 20-25 minutes or until set and slightly dark on the top. Remove from the oven and let cool completely before slicing.

Notes

• These brownies are not super sweet and made for those trying to really get a clean eating diet. Optional to add drops of liquid Stevia to sweeten the recipe more (add according to taste).
• If the almond butter is hard, heat it in the microwave for about 20-30 seconds or until it is softened before mixing with the banana.
• The recipe has been adjusted using an 8-inch x 8-inch baking pan. A 9-in x 9-inch pan can also be used, but will produce a thinner brownie. 
• If you are making this for Whole30 diet purpose: Please note that the Whole30 book reads this about mixing cocoa with fruit: "However, we highly discourage mixing cacao (cocoa) with dates, figs, or other fruits to make chocolate-y confections during your program." This is discouraged (not off limits) due to the fact that more sweets feeds more sugar cravings- with any diet. The purpose of this recipe is if you are on the program and feeling like you will falter and cave into a cookie or regular brownie, this is a great recipe to transition to keep the diet on-track as you detox from sugar cravings.

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