Name: Delicious Crustless Broccoli Cheddar Quiche
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Ingredients: cooking spray; 3 cups chopped broccoli florets; 1 cup grated cheddar cheese; 2/3 cup 2% milk; 1/4 cup half & half cream; 5 large eggs; 3/4 teaspoon kosher salt; 1/8 teaspoon ground black pepper; pinch freshly grated nutmeg

Delicious crustless broccoli quiche makes a quick dinner and is perfect for lunch or breakfast. Crustless broccoli quiche is the perfect low-carb breakfast to start your day!

Delicious Crustless Broccoli Cheddar Quiche

Delicious crustless broccoli quiche makes a quick dinner and is perfect for lunch or breakfast. Crustless broccoli quiche is the perfect low-carb breakfast to start your day!

Prep Time 10 minutes

Cook Time 40 minutes

Total Time 50 minutes

Ingredients

cooking spray
3 cups chopped broccoli florets
1 cup grated cheddar cheese
2/3 cup 2% milk
1/4 cup half & half cream
5 large eggs
3/4 teaspoon kosher salt
1/8 teaspoon ground black pepper
pinch freshly grated nutmeg

Instructions

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Notes

Nutrition

Serving: 1 slice, Calories: 174 kcal, Carbohydrates: 5 g, Protein: 12.5 g, Fat: 12 g, Saturated Fat: 6 g, Cholesterol: 178 mg, Sodium: 358 mg, Fiber: 1.5 g, Sugar: 3 g

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Ingredients

Instructions

Read Directions

Notes

Nutrition

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