Gut-Healing Vegetable Broth

Ingredients

• 12 cups / 2 3/4 litres filtered water
• 1 tbsp coconut oil , or extra-virgin olive oil
• 1 red onion, quartered (with skins)
• 1 garlic bulb, smashed
• 1 chilli pepper, roughly chopped (with seeds)
• 1 thumb-sized piece of ginger, roughly chopped (with skin)
• 1 cup greens, such as kale or spinach
• 3-4 cup mixed chopped vegetables and peelings, I used carrot peelings, red cabbage, fresh mushrooms, leeks and celery
• 1/2 cup dried shiitake mushrooms
• 30 g dried wakame seaweed
• 1 tbsp peppercorns
• 2 tbsp ground turmeric
• 1 tbsp coconut aminos, (see notes)
• A bunch of fresh corriander, or other herb of your choice
• (optional) 1/4 cup nutritional yeast flakes, for extra flavour and vitamins