Name: Simple and Easy Smashed Avocado Chickpea Salad Sandwich
Prep time: 6 min
Total time: 6 min
Ingredients: 15 oz. chickpeas (1 1/2 cups), drained and rinsed; 1 cup avocado; 1/2 lemon; 1/4 cup chopped fresh cilantro; 1/2 cup diced red onion (more for serving as desired); sea salt to taste; sandwich bread; tomato slices for serving

These is Simple and Easy Smashed Avocado Chickpea Salad Sandwich recipe. It’s a rich and creamy sandwich filling that you can feel good about eating! this recipe perfect for healthy lunch or dinner with only 5 main ingredients (plus bread, or you can skip bread and keep it as a salad).

Also try other salad recipe : Strawberry spinach salad with avocado