This Vegan Chicken Nuggets Recipe is very easy to make, only with 6 ingredients in 30 minutes. The whole family will love this recipe! Soybean free, oil free, dairy free, nuts free and easy gluten free.
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4
Also try other chicken recipe : Chicken Nuggets with Veggies in Them
Ingredients
- 50 g (1/2 cup) rolled oats
- 400 g (15 oz) can chickpeas (garbanzo beans) not yet drained
- 1 tsp onion powder divided
- ½ tsp garlic powder
- ¼ tsp ground cumin
- Pinch of salt and pepper
- 50 g (1 cup) breadcrumbs gluten free works too
RECIPE TIPS
The nutritional information provided is approximate and is created with online calculators. Info will vary based on cooking methods and brands of ingredients used.
More delicious recipes : Delicious homemade cinnamon rolls
Nutrition Information
Calories: 182kcal | Carbohydrates: 31g | Protein: 7g | Fat: 2g | Sodium: 96mg | Potassium: 215mg | Fiber: 5g | Sugar: 3g | Vitamin A: 15IU | Vitamin C: 0.7mg | Calcium: 54mg | Iron: 2.7mg
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