Categories Breakfast Recipes, Dinner Recipes, Easy Recipes, Healthy Recipes, Lunch Recipes

Delicious Crustless Broccoli Cheddar Quiche

by Annmarie

Delicious crustless broccoli quiche makes a quick dinner and is perfect for lunch or breakfast. Crustless broccoli quiche is the perfect low-carb breakfast to start your day!

Delicious Crustless Broccoli Cheddar Quiche

Delicious Crustless Broccoli Cheddar Quiche

Delicious Crustless Broccoli Cheddar Quiche

Delicious crustless broccoli quiche makes a quick dinner and is perfect for lunch or breakfast. Crustless broccoli quiche is the perfect low-carb breakfast to start your day!

Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes

Ingredients

  • cooking spray
  • 3 cups chopped broccoli florets
  • 1 cup grated cheddar cheese
  • 2/3 cup 2% milk
  • 1/4 cup half & half cream
  • 5 large eggs
  • 3/4 teaspoon kosher salt
  • 1/8 teaspoon ground black pepper
  • pinch freshly grated nutmeg

Instructions

Read Directions

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Notes

Nutrition

Serving: 1 slice, Calories: 174 kcal, Carbohydrates: 5 g, Protein: 12.5 g, Fat: 12 g, Saturated Fat: 6 g, Cholesterol: 178 mg, Sodium: 358 mg, Fiber: 1.5 g, Sugar: 3 g

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