Simple and Easy Overnight Oats

This Overnight Oats recipe is one of the easiest, no-cook breakfast options that will leave you with healthy grab-and-go breakfasts to enjoy throughout the week. It’s a simple breakfast that you can make ahead for busy mornings and customize with many add-ins and toppings!

Simple and Easy Overnight Oats

Simple and Easy Overnight Oats

Simple and Easy Overnight Oats

This Overnight Oats recipe is one of the easiest, no-cook breakfast options that will leave you with healthy grab-and-go breakfasts to enjoy throughout the week. It's a simple breakfast that you can make ahead for busy mornings and customize with many add-ins and toppings!

Prep Time 5 minutes
Total Time 5 minutes

Ingredients

Base:

  • ½ cup old fashioned rolled oats
  • ½ cup milk of choice
  • ¼ cup non-fat Greek yogurt
  • 1 tablespoon chia seeds
  • 1 tablespoon sweetener honey or maple syrup
  • ¼ teaspoon vanilla extract

Peanut Butter & Jelly:

  • 1 tablespoon strawberry jam
  • 1 tablespoon peanut butter
  • ¼ cup diced strawberries
  • 2 tablespoons peanuts crushed

Apple Pie:

  • ¼ cup diced apples
  • 1 tablespoon pecans chopped
  • 2 teaspoons maple syrup
  • ¼ teaspoon cinnamon

Banana Nutella:

  • ½ banana sliced
  • 1 tablespoon Nutella
  • 1 tablespoon hazelnuts crushed
  • 1 tablespoon chocolate chips

Almond Joy:

  • ¼ cup shredded coconut
  • 1 tablespoon almonds chopped
  • 1 tablespoon chocolate chips
  • 2 teaspoons maple syrup

Instructions

Read Directions

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Notes

Storage: Overnight oats can be stored in the fridge for up to 5 days. This makes it an ideal breakfast meal prep to make on Sunday night for the week.

Substitutes: For best results, follow the recipe as is. However here are some common substitutes that would work well in this recipe.

  • Make it vegan: Use plant-based milk, plant-based yogurt, and maple syrup for sweetener
  • Make it gluten-free: Use certified gluten-free oats
  • Make it sugar-free: Omit the sweetener all together or used mashed or pureed fruit in the base recipe

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