This Mediterranean White Bean Soup is a simple, vegan, and budget-friendly recipe that tastes and smells amazing. It’s a quick gluten free soup recipe that’s filled with vegetables and plant-based protein. I love that it has a rich taste that works as a side soup or a complete dinner option with 15 grams of protein per serving!
Ingredients:
- 1 tablespoon olive oil
- 1 large onion chopped
- 2 garlic cloves minced
- 2-3 large carrots chopped
- 2-3 celery rib chopped
- 6 cups vegetable broth
- 1 teaspoon dried thyme
- ½ teaspoon oregano
- 1 teaspoon salt
- ½ teaspoon black pepper
- 3 15-ounces canned white beans drained and rinsed
- 2 cups baby spinach
- Fresh parsley finely chopped, for serving
- Grated parmesan cheese for serving
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