Creamy Autumn Wild Rice Soup

Make this Creamy Autumn Wild Rice Soup with fresh seasonal vegetables and greens, hearty wild rice, and a deliciously zesty, creamy broth (made with either coconut milk or cream). Instant Pot, Crock-Pot and stovetop options all included!

Creamy Autumn Wild Rice Soup

Yield: 8 Servings

Creamy Autumn Wild Rice Soup

Creamy Autumn Wild Rice Soup

Make this Creamy Autumn Wild Rice Soup with fresh seasonal vegetables and greens, hearty wild rice, and a deliciously zesty, creamy broth (made with either coconut milk or cream). Instant Pot, Crock-Pot and stovetop options all included!

Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour

Ingredients

  • 6 cups vegetable stock (or chicken stock)
  • 1 cup uncooked wild rice*
  • 8 ounces baby bella mushrooms, sliced
  • 8 ounces baby bella mushrooms, sliced
  • 4 cloves garlic, minced
  • 4 cloves garlic, minced
  • 2 medium carrots, diced
  • 2 medium carrots, diced
  • 2 ribs celery, diced
  • 2 ribs celery, diced
  • 1 large (about 1 pound) sweet potato, peeled and diced
  • 1 large (about 1 pound) sweet potato, peeled and diced
  • 1 small white onion, peeled and diced
  • 1 small white onion, peeled and diced
  • 1 bay leaf
  • 1 bay leaf
  • 1 1/2 tablespoon Old Bay seasoning
  • 1 1/2 tablespoon Old Bay seasoning
  • 1 (14-ounce) can unsweetened coconut milk (or see cream sauce option below*)
  • 1 (14-ounce) can unsweetened coconut milk (or see cream sauce option below*)
  • 2 large handfuls of kale, roughly chopped with thick stems removed
  • 2 large handfuls of kale, roughly chopped with thick stems removed
  • fine sea salt and freshly-cracked black pepper
  • fine sea salt and freshly-cracked black pepper

Instructions

Step-By-Step Instructions


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