Categories 30 Minutes or Less, Dinner Recipes, Easy Recipes, Healthy Recipes, Low Carb Recipes, Vegetarian Recipes

Easy Chickpea Vegetable Chowder

by Annmarie

This delicious Chickpea Vegetable Chowder recipe is so easy and simple to make! This is a healthy, comforting bowl of soup featuring simple ingredients like carrots, celery and potato, that’s comes together in just 30 minutes.

Easy Chickpea Vegetable Chowder

Easy Chickpea Vegetable Chowder

Easy Chickpea Vegetable Chowder

This delicious Chickpea Vegetable Chowder recipe is so easy and simple to make! This is a healthy, comforting bowl of soup featuring simple ingredients like carrots, celery and potato, that's comes together in just 30 minutes.

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes

Ingredients

  • 1 heaping cup diced white onion (175 g, 1 small onion)
  • 1 cup chopped celery (150 g, approx. 2 stalks)
  • 4 cloves garlic, minced (20 g)
  • 1 tsp ground thyme
  • 1 tsp dried oregano
  • 2 heaping cups peeled and diced yellow potato (340 g, 1 large potato)
  • 2 cups peeled and diced carrots (300 g, approx. 4 large carrots)
  • 4 1/2 cups vegetable broth
  • 1 19 oz can chickpeas, rinsed and drained (approx. 2.5 cups, 330 g)
  • 1 tbsp fresh lemon juice (15 ml)
  • salt and pepper, to taste
  • finely chopped parsley, optional, for serving

Instructions

Read Directions

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Notes

Storing: Let cool before storing. Store in a sealed container in the fridge for up to 5 days. Store in a freezer-safe container in one batch or individual portions for up to 2 months. Thaw overnight in the fridge if frozen. Reheat soup as needed on the stovetop or in the microwave. If it’s thickened substantially after storing, adjust the consistency by stirring in some water or broth.

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