One Pan Cheesy Cauliflower Rice with Broccoli and Chicken

Gluten-Free, low-carb and keto-friendly. This One Pan Cheesy Cauliflower Rice with Broccoli and Chicken only needs 8 fresh ingredients and 25 minutes to get healthy dinner in your table.
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One Pan Cheesy Cauliflower Rice with Broccoli and Chicken

Ingredients

 

  • 1 lb chicken breast (500g) (cut into bite-sized cubes)
  • 1 onion (diced)
  • 3 cups cauliflower (blended/chopped into fine “rice”)
  • 3 cups broccoli
  • 2 garlic cloves (minced)
  • 1/2 cup chicken broth
  • 1/2 cup cream cheese
  • 1 cup cheddar cheese (grated)
  • 1 tbsp paprika
  • 1 tsp ground coriander
  • to taste salt and pepper

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Nutrition

Calories: 273kcal | Carbohydrates: 9.2g | Protein: 25.3g | Fat: 15.4g | Saturated Fat: 8.3g | Cholesterol: 89mg | Sodium: 308mg | Potassium: 692mg | Fiber: 3.3g | Sugar: 3.1g | Calcium: 1960mg | Iron: 0.4mg
 
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Annmarie