Simple and Easy Overnight Oats
Categories 30 Minutes or Less, Breakfast Recipes, Easy Recipes, Healthy Recipes, Low Carb Recipes

Simple and Easy Overnight Oats

This Overnight Oats recipe is one of the easiest, no-cook breakfast options that will leave you with healthy grab-and-go breakfasts to enjoy throughout the week. It’s a simple breakfast that you can make ahead for busy mornings and customize with many add-ins and toppings!

Simple and Easy Overnight Oats

Simple and Easy Overnight Oats

This Overnight Oats recipe is one of the easiest, no-cook breakfast options that will leave you with healthy grab-and-go breakfasts to enjoy throughout the week. It's a simple breakfast that you can make ahead for busy mornings and customize with many add-ins and toppings!

Prep Time 5 minutes
Total Time 5 minutes

Ingredients

Base:

  • ½ cup old fashioned rolled oats
  • ½ cup milk of choice
  • ¼ cup non-fat Greek yogurt
  • 1 tablespoon chia seeds
  • 1 tablespoon sweetener honey or maple syrup
  • ¼ teaspoon vanilla extract

Peanut Butter & Jelly:

  • 1 tablespoon strawberry jam
  • 1 tablespoon peanut butter
  • ¼ cup diced strawberries
  • 2 tablespoons peanuts crushed

Apple Pie:

  • ¼ cup diced apples
  • 1 tablespoon pecans chopped
  • 2 teaspoons maple syrup
  • ¼ teaspoon cinnamon

Banana Nutella:

  • ½ banana sliced
  • 1 tablespoon Nutella
  • 1 tablespoon hazelnuts crushed
  • 1 tablespoon chocolate chips

Almond Joy:

  • ¼ cup shredded coconut
  • 1 tablespoon almonds chopped
  • 1 tablespoon chocolate chips
  • 2 teaspoons maple syrup

Instructions

Read Directions

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Notes

Storage: Overnight oats can be stored in the fridge for up to 5 days. This makes it an ideal breakfast meal prep to make on Sunday night for the week.

Substitutes: For best results, follow the recipe as is. However here are some common substitutes that would work well in this recipe.

  • Make it vegan: Use plant-based milk, plant-based yogurt, and maple syrup for sweetener
  • Make it gluten-free: Use certified gluten-free oats
  • Make it sugar-free: Omit the sweetener all together or used mashed or pureed fruit in the base recipe

Let us know…